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Emily Boulden 8 months ago.
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If Your hungry eat! if you allow yourself to feel hungry that is when you will start to feel deprived and like you are on a ‘diet’ and end up picking on the wrong sort of foods. SW allows you all these yummy free foods so you don’t have to feel like this. fill up on these foods and you will feel satisfied and will be less inclined to pick =) xx
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