Ingredients
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Cake Ingredients
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5 Scan Bran
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Orange Squash (sugar free)Hot, made up to high concentrate, sugar free orange squash
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2tsp Cocoai use Bournville
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2tbsp Sweetner
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2 Eggs
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1tbsp Quark
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Topping
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2tbsp Quarkor 0% Greek Yog
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1tsp Cocoa
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1tbsp Sweetner
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Orange Segments
Directions
You could even make it twice and have a double layer cake. Nom!!
Make the orange squash hot and made up to high concentrate
Steps
1
Done
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First I just blitzed down the scan bran to a fine powder, the finer the better |
2
Done
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Next, in a mixing bowl, I added my hot orange squash to the scan bran (just enough to moisten it all) along with my sweetener and cocoa. Then I just mashed the lot together and allowed the scan bran to soak in the mix |
3
Done
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Next I just thouroughly mix in my quark and both eggs. I then poured the lot in to a microwavable container, I use a silicon cake tin as stops any sticking |
4
Done
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then just popped the lot in the microwave for about 5-6 mins. I then allowed to cool while making the topping |
5
Done
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For the topping I just mixed my quark, cocoa and sweetener together and spread on top of the cake and added my orange segments. |
4 Comments Hide Comments
How many syns in this one?
Hey Sweet, its 3 Syns using your healthy extra B
how much orange squash do you make up?
Sorry new to slimming world is that for the whole thing! 3 syns + HE. Do you know how much if not using HE. Thank you x