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Syn Free Sausage Casserole

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Syn Free Sausage Casserole

Sausage casserole is a firm family favourite in my house. Delicious and packed with speed food

  • Medium

Ingredients

Directions

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Steps

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I grill my sausages as I don't like them cooked in a casserole and it also speeds up cooking time which for me is a massive bonus. I just start by frying off my onions. Next I just add my chopped tomatoes, baked beans and stock into my pan and bring it to the boil. It's then that I start to grill my sausages.

2
Done

I then add my carrots as well as my seasoning and Worcester sauce. I then allow the lot to simmer until the carrots have softened and the sauce thickens. I then serve this poured over my sausages and some delicious syn free mash. Enjoy xoxo

Emily Boulden

Hello! So just a wee bit about myself! I'm Emily mother of 2 beautiful little men and partner to my 30 year old man child, haha. I'm a massive foody, Slimming world member and a former fatty! To date I have lost over 11 stone and am currently right were I want to be. I love experimenting with food and finding new ways to use different things. I'm a throw it in kind of chef but thought I'd share a few of my ideas and/or recipes. As well as a few piccies, I mean who doesn't like pictures of food, right?! XoXo

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One Pan Breakfast
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Syn Free Slow Cooker Chicken Curry
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One Pan Breakfast
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Syn Free Slow Cooker Chicken Curry

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