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  • Sauces & Extras

Sauces & Extras

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Cauliflower Flat Bread

Cooking Time: 40
  • Sauces & Extras
Syn free and packed full of speed food

Emily Boulden

27th April 2016
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5,139 Views
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Creamy Cheese and Spinach Sauce

  • Sauces & Extras
So here's a super fast and super versatile sauce idea for you. Literally ready in minutes. Added bonus it's syn free and full of speed food.

Emily Boulden

27th April 2016
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1 Comment
615 Views
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Super Speedy Flavoursome Tomato and Basil Sauce

Cooking Time: 15
  • Sauces & Extras
This one is great for using as a topping, a basic pasta sauce to stir through or as a base for a bolognese. Would also be super scrummy as the...

Emily Boulden

20th April 2016
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488 Views
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Veggie full Chip Shop Chips and Curry Sauce

Cooking Time: 40
  • Sauces & Extras
So here's another little idea for sneaking in some extra vegetables but to also feel like your having something a little naughty. It's simple, it's quick and it tastes yummy!

Emily Boulden

13th April 2016
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752 Views
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Walden Farms calorie free products

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  • Sauces & Extras
So just going to do a general ‘review’ as such of the Walden farms products and share a link of where you can buy them. So my general opinion so...

Emily Boulden

28th September 2015
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3 Comments
2,001 Views
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Walden farms calorie free syrups

  • Sauces & Extras
So I said on a previous post I would let you know about a yummy little find I made. Walden Farms calorie free products!! I know sounds to good to...

Emily Boulden

30th June 2015
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247 Views
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85% less fat Peanut butter PB2

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  • Sauces & Extras
So today’s is not so much a handy little tip it’s more a handy little find. PB2! This little product has been a bit of a life changer for me....

Emily Boulden

27th June 2015
Like 3
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2 Comments
1,163 Views

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11st lost - Target member and SW lover - Mum to 2 yummy little men - On plan whilst pregnant, back at target 1 week postpartum - Tues cheat night

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