0 0
Carrot Chilli Con Carne

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 Onion Large
1 Chopped Toms (Tin)
1 Baked Beans (Tin)
1 Rinsed kidney Beans (Tin)
2 Carrot Large (grated
2tbsp Cumin
2tbsp(flakes) or 2tsp (powder) Garlic Flakes or Powder
1 Beef oxo Cube Veggy if vegatarian
1tbsp Tomato Puree
Chilli Powder (hot)

Nutritional information

0
Syns

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Carrot Chilli Con Carne

So a great family favourite but with a speedy twist. It contains no mince I've added in grated carrot as my mince substitute.

  • 30
  • Serves 4
  • Medium

Ingredients

Directions

Share

This recipe makes around 4  generous sized portions. I served mine on top of slimming world chips with jalapenos and my HExA allowance of cheese. It was amazeballs. I then used some my leftovers on a jacket the following day. Scrummy, quick and packed full of speed foods. What more can you ask for in a meal. Enjoy xoxo

(Visited 489 times, 2 visits today)

Steps

1
Done

Start by finely chopping 2 large onions and browning them off in your pan

2
Done

Next add in a tin of chopped tomatoes, a tin of baked beans and a tin of rinsed kidney beans. Bring this to simmer before adding 2 large grated carrots. You will probably now need to put in some additional liquid.

3
Done

Then add about 2tbsp of cumin, 2tbsp of dried garlic flakes (powdered garlic would also be fine), a beef oxo cube, 1tbsp of tomato puree and hot chilli powder to taste. Allow to simmer for about 10mins and your done.

Emily Boulden

Hello! So just a wee bit about myself! I'm Emily mother of 2 beautiful little men and partner to my 30 year old man child, haha. I'm a massive foody, Slimming world member and a former fatty! To date I have lost over 11 stone and am currently right were I want to be. I love experimenting with food and finding new ways to use different things. I'm a throw it in kind of chef but thought I'd share a few of my ideas and/or recipes. As well as a few piccies, I mean who doesn't like pictures of food, right?! XoXo

previous
1.5 Syn Jelly Sweets
next
Banana Cupcakes
previous
1.5 Syn Jelly Sweets
next
Banana Cupcakes

Add Your Comment