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Beef lasagne

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Ingredients

Adjust Servings:
White Sauce
500g 0% Greek Yoghurt
2 Eggs
1tsp Nutmeg
White Pepper
Bolognese
750g 5% lean mince
1finely grated Carrot
1 Chopped Toms (Tin)
2 finely chopped Onion
(optional) Mushrooms
2tbsp Tomato Puree
1 Beef Stock Cube
Garlic Powder
Oregano
Worcester Sauce
Lasagne sheets
120g Grated Cheese (portioned for 4 is your HExA 30g)

Nutritional information

0
Syns
A
Healthy Extra

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Beef lasagne

Good old beef lasagne with a little extra speed food twist.

  • 45
  • Serves 4
  • Medium

Ingredients

  • White Sauce

  • Bolognese

Directions

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I thought that as I’ve already shared my vegetable lasagne recipe I would also do one for a good old beef lasagne with a little extra speed food twist.
I’ve been on the search for a SW friendly way to make a white sauce. I tried a cottage cheese version with not much success. I then came across a yoghurt version so thought I’d give it a whirl. It totally gets the thumbs up from me. Best syn free ‘white sauce’ I’ve come across for sure.

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Steps

1
Done

I just start by finely chopping up 2 onions, mushrooms (not essential) and my 750g of 5% lean mince. I then fry it in a pan with a bit of fry light. Once the mince has browned I drain off any of the extra fat, every little helps :-) I then just top in a tin of chopped tomatoes along with 100ml of boiling water.

2
Done

Next add a large finely grated carrot and a beef stock cube. I then add garlic powder, add to your taste preference, some oregano and then either some fresh chopped basil or just dried basil. Next stir in 2-3 tbsp of tomato puree and a few liberal splashes of Lea and Perrins sauce. Allow the lot to simmer.

3
Done

While that's simmering away I just mix together my white sauce ingredients.

4
Done

I then layer my lasagne and add my grated cheese to the top. Then just pop it in the oven for about 30 minutes on 180° (fan oven)
Enjoy xoxo

Emily Boulden

Hello! So just a wee bit about myself! I'm Emily mother of 2 beautiful little men and partner to my 30 year old man child, haha. I'm a massive foody, Slimming world member and a former fatty! To date I have lost over 11 stone and am currently right were I want to be. I love experimenting with food and finding new ways to use different things. I'm a throw it in kind of chef but thought I'd share a few of my ideas and/or recipes. As well as a few piccies, I mean who doesn't like pictures of food, right?! XoXo

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